When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a measurement used that helps understandwhether the body weight is healthy based on your height.Good health is essential for an enjoyable life. good health is essential to securing you and your family's future, as well as achieving their goals in life accomplished.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI, is a metric many doctors and healthprofessionals utilize to determine if someone is healthy in their body weight. It's used as an overall indicator of a person's state of physical health. Body Mass Index Body Mass Index takes several aspects of an individual's health into consideration such as the person's gender, age as well as height and weight. Of these, the height as well as weight are the major factor.
The result you receive from a BMI calculator is used to determine whether you belong to one of these groups: underweight, normal weight overweight, obese, or overweight. Since being overweight or overweight can cause severe health issues in the future, the BMI can be a useful way for health professionals to identify whether you are in one of the categories with high risk.
They can also help you take prompt corrective measures to lower the chance of developing any illnesses or conditions due to your unhealthy weight. Making the calculation of your BMI is a breeze too that you can expect to know in the coming forward. Furthermore, the Body Mass Index calculator is an extremely versatile tool that is used for determining the weight category for males who are adults or females who are adults, as well as children as well. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
An BMI calculator is a specific tool used to quickly determine the Body Mass Index. Utilizing a Body Mass Index calculator, all that you have to do is input your age, gender the weight you weigh, as well as your height. The tool will then automatically apply the formula to determine your BMI index and would then give you the results. When you enter your weight and measurement into these tools, what they essentially do is use a simple formula to calculate you BMI value.
The results you get will then be used to interpret the recommended BMI chart. It will then determine which category you fall under. A BMI calculator is extremely useful in that it can precisely determine your BMI regardless of whether you utilize the metric system or another measurement system.
There are several free Body Mass Index calculators on the internet to help to determine the BMI index. It is possible to use these calculators to check quickly your BMI. Based on the category that you are in, according to the BMI calculator, you can look for solutions and suggestions to correct your irregular body mass and get your weight back to the optimal levels. [2]
How Is BMI Calculated?
Calculating how to calculate your Body Mass Index is extremely simple and only takes few minutes. It is true that the BMI formula can differ slightly based on the measurement device you employ. Let's go deep into this topic to understand it better. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
The BMI formula for the metric system of measurement has the following formula.
Formula Weight (kg) (kg) [(height (m)2 2.
To understand and understand this BMI calculator Let's now pick as an example. Take Anup for instance. The guy weighs about 60 kilos and stands around 1.7 meters in height. In putting his data into the formula, we will calculate his BMI and it is calculated as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
In this case, since the height of Anup is already in meters, the calculation of using the BMI formula was fairly simple. If his height were in centimeters or feet, then you should first convert it to meters before employing the formula. There are online calculators for this type of conversion, too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
The BMI equation for the Imperial system is as follows.
Formula: weight (lb.) / [(height (in)] 2 x 703
Let's take another illustration. Here's Dharmendra who weighs approximately 220 pounds and measures around 6 feet tall. His BMI is like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
In the event that your metrics come in two different sizes they can be converted by using online tools prior to using the BMI formula.
Understanding Your Body Mass Index
To be able comprehend the concept of Body Mass Index, it is imperative to not end the calculation. Only through interpreting the calculated BMI values with reference to the recommended body weight and BMI range can you ever think of being able to understand your Body Mass Index. [4]
The table below clearly shows the categories with respect to BMI values.
| BMI | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| 25 to less than 29.9 | Overweight |
| > 30 | Obese |
By comparing your results with the figures in this BMI Index Table, you'll be able discern the category that you fall into. For example, if your BMI is lower than 18.5, you are categorized as being underweight. If your BMI is in the interval between 18.5 and 24.9 You are considered to be of normal weight with an average BMI. If your BMI falls within the range 25 - 29.9 You fall into the category of overweight. If your BMI is greater than 30, you are considered to fall into the obese category.
The overweight and the obese categories are usually considered by health professionals as high-risk. This is due to the fact that individuals coming under these two categories are at higher risk of contracting illnesses and diseases, as we'll see later in this article.
IDEAL BMI FOR MEN
When it comes to men and women, there are a variety of physical differences between both genders. It is therefore necessary to determine the ideal BMI for males. It is important to know the Body Mass Index is something that is contingent on a person's overall height and weight. Hence there is an BMI chart for males which clearly shows the spectrum of BMI values as well as the various weight categories. Here's a look into the charts. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| from 25 to 29.9 | Overweight |
| > 30 | Obese |
Because of the different physical differences between the two genders, males are more likely to carry more muscle in their bodies. Therefore, two women with the same BMI can be put within the same group, but their body structure could differ completely. Similar is the case for two men - one of who is considered to be a regular person while the other is an athletic. Athletes, due to higher muscle mass, may be within the overweight or obese group, but be perfectly healthy. Thus, the BMI Calculator for Men simply will show how much body weight a person has If any.
Although being overweight or obese is generally thought to be a risk but men who fall under these two categories due to having more muscle mass in their bodies are not necessarily more vulnerable to health hazards. However, if an adult male who has a sedentary lifestyle and a high BMI, it may be an indication of concern.
Because the BMI is built on two elements namely weight and height - the Body Mass Index tends to change with respect to both of these values. This table is comprehensive that clearly illustrates how the BMI fluctuates with different heights and weights among men.
| Weight(kgs) | (in feet and inches) Height (in feet and inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3 in | 5 feet 6 inches | 5'9" | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
Just as there is the BMI range for men; there are ranges of BMI for women too. This is evident in the BMI chart for women. Because the BMI is determined by the height and weight of a person so these numbers are also used in the BMI calculator for women as well, exactly like they are used in a BMI calculator for men. BMI for women measures the excess weight that females of a particular height has. This makes it simpler to categorize them as overweight, underweight, overweight or obese.
The fact is that women, in general, have a higher percentage of body fat than men. So, for a male and a woman with the same BMI, the former may possess more muscle, whereas women may have higher body fat. Nevertheless, this BMI for women [5] follows the same spectrum that the BMI for men.
Here's the BMI chart for women that gives you an overview of the different variations of BMI in addition to what they mean.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| between 25- 29.9 | Overweight |
| > 30 | Obese |
If you're utilising a BMI calculator specifically for women it's important to be aware that women tend to put on more weight as they get older. This is one of reasons that some BMI calculators for women take BMI cut-offs like 33 and 32 instead, as normal.
In general these ranges are utilized for both men and women who are over 20. To help you better understand the way that BMI alters with weight and height below is an example table.
| Weight(kgs) | Height (in feet or inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3" | 5 ' 6 in | 5 ' 9 in | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
A BMI calculator for kids can aid in determining the body mass index for kids. But, is the method by which that the BMI is calculated differently for children than for adults? There is a slight difference. Calculating the ideal weight and BMI for kids [67 differs from the one applied to adults.
This is because the quantity of body fat within a child's body keeps changing as they get older, unlike in the case of adults, where it is mostly fixed. Here's the information on the child's BMI calculator metrics.
*The formula that calculates the BMI in children is the weight divided by height in meters squared. This formula will be multiplied with 703.
*The BMI of each child is then measured against the percentiles of other children with the same gender and age.
*Percentile shows how a child's progress compares to other children with the same gender in the same age bracket.
* A child who's BMI is within the 10th percentile for example, weighs higher than 10% of the kids in his or her age group.
*Kids who have a BMI that falls below the 5th percentile, are considered underweight.
* A BMI between the 5th and 85th percentile is considered normal.
*Children who have a BMI between the 85th and 95th percentiles are considered to be overweight.
* A BMI over the 95th percentile suggests obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Utilizing the BMI calculator provided by Bajaj Allianz Life is easy and easy. It takes just three quick steps to calculate what your BMI is. Here's a step by step guide on how to use to use the BMI calculator.
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